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Trompitas
Trompitas by El Corte Inglés provides 417 kcal per 100 g, with 0 g of sugars and 6.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Appetizers category and comes in a 80 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 417 kcal | 404 |
| Total fat | 9.9 g | 19.9 −50% |
| Saturated fat | 1.1 g | 5.6 −80% |
| Carbohydrates | 74 g | 44.5 +66% |
| Total sugars | 0 g | 4.4 −100% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 1.4 g | 3.9 −63% |
| Protein | 6.1 g | 10.4 −41% |
| Salt | 1.4 g | 1.8 −24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2084 Appetizers products on Foodmetria.
Compared with other appetizers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sémola de maíz, aceite de girasol (10%) y sal,
- May contain traces
- Milk
Product details
- Quantity
- 80 g
- Labels & certifications
- No gluten
- Sold in
- Spain
- Barcode
- 8433329068321
Prices reported by shoppers
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Frequently asked questions
How many calories are in Trompitas?
Trompitas contains 417 kcal per 100 g.
How much sugar is in Trompitas?
Trompitas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Trompitas healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Trompitas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Trompitas contain?
No allergens are listed in the label data. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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