Nutrition report ready

Trocitos de bonito en aceite girasol LA RULA

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this la rula product.

Nutri-Score A

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Trocitos de bonito en aceite girasol LA RULA by la rula

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Trocitos de bonito en aceite girasol LA RULA

by la rula in Tunas in sunflower oil Barcode 8414947000702
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Trocitos de bonito en aceite girasol LA RULA by la rula provides 162 kcal per 100 g, with 0 g of sugars and 28.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tunas in sunflower oil category.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
1 g · Low
Sugars
0 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 162 kcal 243 −33%
Total fat 5.3 g 16.8 −68%
Saturated fat 1 g 2.3 −56%
Carbohydrates 0 g 0.4 −100%
Total sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.1 −100%
Protein 28.7 g 22.3 +29%
Salt 0.7 g 1.2 −40%

Category average across 648 Tunas in sunflower oil products on Foodmetria.

Compared with other tunas in sunflower oil

Calories lower 8%
Sugars lower 1%
Salt lower 9%
Saturated fat lower 9%
Protein top 1%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Dolphin Safe
Sold in
Spain
Barcode
8414947000702

Prices reported by shoppers

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Frequently asked questions

How many calories are in Trocitos de bonito en aceite girasol LA RULA?

Trocitos de bonito en aceite girasol LA RULA contains 162 kcal per 100 g.

How much sugar is in Trocitos de bonito en aceite girasol LA RULA?

Trocitos de bonito en aceite girasol LA RULA has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Trocitos de bonito en aceite girasol LA RULA healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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