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Trio de quinoa mexicana
Trio de quinoa mexicana by Carrefour provides 103 kcal per 100 g, with 1.4 g of sugars and 4.3 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plant-based meals category and comes in a 300 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 103 kcal | 309 kcal | 129 −20% | |
| Total fat | 1.9 g | 5.7 g | 7% | 4.8 −60% |
| Saturated fat | 0.3 g | 0.9 g | 5% | 1 −69% |
| Carbohydrates | 15 g | 45 g | 16% | 14.7 |
| Total sugars | 1.4 g | 4.2 g | 2.7 −48% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 4 g | 12 g | 43% | 3.5 +13% |
| Protein | 4.3 g | 12.9 g | 26% | 5.2 −17% |
| Salt | 1 g | 2.9 g | 0.8 +16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 803 Plant-based meals products on Foodmetria.
Compared with other plant-based meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Agua, calabacín 11,3%, judías pintas 8,7%, quinoa blanca 8,3%, maíz 3%, pimientos rojos 3%, pimientos verdes 3%, cebollas 3%, doble concentrado de tomate, quinoa roja 2,7%, quinoa negra 2,7%, harina de trigo, aceite de oliva virgen extra, sal, comino, pimentón 0,04%, pimiento de Cayena 0,009%.
- Allergens
- Gluten
- May contain traces
- EggsFishMustard
Product details
- Quantity
- 300 g
- Serving size
- 300g
- Labels & certifications
- VegetarianFree rangeNo GMOsSource of proteinsEuropean Vegetarian UnionFree range eggsNo artificial colorsNo artificial flavorssource of fibreVeganEuropean Vegetarian Union VeganHigh fibres
- Sold in
- France, Spain
- Barcode
- 3560071083335
Prices reported by shoppers
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Frequently asked questions
How many calories are in Trio de quinoa mexicana?
Trio de quinoa mexicana contains 103 kcal per 100 g and about 309 kcal per serving (300g).
How much sugar is in Trio de quinoa mexicana?
Trio de quinoa mexicana has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Trio de quinoa mexicana healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Trio de quinoa mexicana vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Trio de quinoa mexicana contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, fish, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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