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Trio de Céréales au Chou Kale
Petit épeautre, orge et quinoa cuisinés au chou kale, tofu et légumes biologiques
Trio de Céréales au Chou Kale by Prosain provides 103 kcal per 100 g, with 2.8 g of sugars and 3.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Meals category and comes in a 355 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 355g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 103 kcal | 366 kcal | 178 −42% | |
| Total fat | 4.4 g | 15.6 g | 20% | 7.9 −44% |
| Saturated fat | 0.9 g | 3.2 g | 16% | 2.8 −68% |
| Carbohydrates | 12.8 g | 45.4 g | 17% | 17.8 −28% |
| Total sugars | 2.8 g | 9.9 g | 3.1 −9% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Protein | 3.1 g | 11 g | 22% | 8.7 −65% |
| Salt | 0.7 g | 2.4 g | 1.2 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5049 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, céréales* 10% [petit _épeautre_*(_gluten_) 5%, _orge_ perlé * (_gluten_) 3%, quinoa * (_gluten_) 2%], oignons*, carottes*, concentré de tomate*, tofu* (_soja_) 6%, poivrons* rouges, chou kale* 4%, huile d'olive* vierge extra extraite à froid, olives* noires, ail*, sel de mer, oignon* poudre, laurier*, épices*. *Ingrédients issus de l'agriculture biologique.
- Allergens
- GlutenSoybeans
Product details
- Quantity
- 355 g
- Serving size
- 355g
- Labels & certifications
- VegetarianOrganicVegan
- Sold in
- France
- Barcode
- 3335880004150
Prices reported by shoppers
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Frequently asked questions
How many calories are in Trio de Céréales au Chou Kale?
Trio de Céréales au Chou Kale contains 103 kcal per 100 g and about 366 kcal per serving (355g).
How much sugar is in Trio de Céréales au Chou Kale?
Trio de Céréales au Chou Kale has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Trio de Céréales au Chou Kale healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Trio de Céréales au Chou Kale vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Trio de Céréales au Chou Kale contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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