Tri-color chick pea salad

in Salads Barcode 0077890182246
Very good nutritional quality
Ultra-processed food

Tri-color chick pea salad provides 130 kcal per 100 g, with 2 g of sugars and 4 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
0 g · Low
Sugars
2 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 130 kcal 130 kcal 177 −27%
Total fat 4.5 g 4.5 g 6% 11.7 −62%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 20 g 20 g 7% 12.4 +61%
Total sugars 2 g 2 g 4 −50%
Dietary fiber 1 g 1 g 4% 2.4 −59%
Protein 4 g 4 g 8% 7.3 −45%
Salt 0.5 g 0.5 g 1.1 −53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4689 Salads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
12% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
2 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other salads

Calories lower 39%
Sugars lower 40%
Salt lower 26%
Saturated fat lower 1%
Protein top 58%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tri-color chick pea (chick peas, water, salt), orange juice concentrate, red pepper, yellow pepper, green onions, red onions, invert sugar, canola oil, cilantro, sugar, sea salt, white wine vinegar, lime juice concentrate, citric acid.

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (100 g)
Sold in
United States
Barcode
0077890182246

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tri-color chick pea salad?

Tri-color chick pea salad contains 130 kcal per 100 g and about 130 kcal per serving (1/2 cup (100 g)).

How much sugar is in Tri-color chick pea salad?

Tri-color chick pea salad has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tri-color chick pea salad healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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