Tramezzino

by Metro 500 g in Breads Barcode 4337182037644
Average nutritional quality
Unprocessed or minimally processed

Tramezzino by Metro provides 244 kcal per 100 g, with 4.5 g of sugars and 7.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Breads category and comes in a 500 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.5 g · Low
Sugars
4.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 244 kcal 286 −15%
Total fat 2.7 g 5.3 −49%
Saturated fat 0.5 g 1 −48%
Carbohydrates 45.4 g 48.4 −6%
Total sugars 4.5 g 4.6
Added sugars 0 g 2.6 −100%
Protein 7.9 g 9.6 −17%
Salt 1.1 g 1.3 −12%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 23%
Sugars higher 34%
Salt lower 46%
Saturated fat higher 43%
Protein top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Búzafinomliszt 60%, ivóvíz, tej 3,8%, olívaolaj 2% étkezési só, élesztő, búzamalátaliszt, szójaliszt Etil-alkohollal kezelve. Nyomokban tojást tartalmazhat.

Not vegan
Allergens
GlutenMilk

Product details

Quantity
500 g
Sold in
Italy
Barcode
4337182037644

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tramezzino?

Tramezzino contains 244 kcal per 100 g.

How much sugar is in Tramezzino?

Tramezzino has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tramezzino healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tramezzino vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tramezzino contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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