Trail mix Nuts & Chocolate

by Planters 6oz in Snacks Barcode 0029000078628
Bad nutritional quality
Ultra-processed food

Trail mix Nuts & Chocolate by Planters provides 545 kcal per 100 g, with 30.3 g of sugars and 15.2 g of protein. That is 62% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 6oz pack. Contains: gluten, milk, nuts, peanuts.

Nutrient levels per 100 g

Fat
33.3 g · High
Saturated fat
7.6 g · High
Sugars
30.3 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 Tbsp (33 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 545 kcal 180 kcal 453 +20%
Total fat 33.3 g 11 g 14% 25.3 +32%
Saturated fat 7.6 g 2.5 g 13% 6.8 +12%
Carbohydrates 42.4 g 14 g 5% 48.9 −13%
Total sugars 30.3 g 10 g 18.8 +62%
Added sugars 18.2 g 6 g 12% 8.8 +107%
Dietary fiber 6.1 g 2 g 7% 6.7 −10%
Protein 15.2 g 5 g 10% 13.3 +14%
Salt 0.3 g 0.1 g 1.1 −72%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other snacks

Calories higher 21%
Sugars higher 25%
Salt lower 32%
Saturated fat higher 29%
Protein top 31%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, Milk solids (*22%), Cocoa butter, Cookies (15%) (Wheat Flour, Sugar, Edible vegetable oil (Rapeseed), Cocoa solids, Emulsifiers 322 (1), Milk solids, Raising agent (500)}, Corn syrup, Edible vegetable oil (Sunflower and Palm) and Emulsifiers (322 (i), 476). NTAINS ADDED FLAVOUR-ARTIFICIAL FLAVOURING SUBSTANCE (VANILLIN). NTAINS VEGETABLE FAT IN ADDITION TO COCOA BUTTER. OTHE LERGEN INFORMATION: CONTAINS MILK SOY AND WHEAT MAY CONTAIN HAZELNUTS AND ALMONDS.

Contains palm oilNot vegan
Allergens
GlutenMilkNutsPeanuts
May contain traces
Nuts

Additives 3

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6oz
Serving size
3 Tbsp (33 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0029000078628

Prices reported by shoppers

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Frequently asked questions

How many calories are in Trail mix Nuts & Chocolate?

Trail mix Nuts & Chocolate contains 545 kcal per 100 g and about 180 kcal per serving (3 Tbsp (33 g)).

How much sugar is in Trail mix Nuts & Chocolate?

Trail mix Nuts & Chocolate has 30.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Trail mix Nuts & Chocolate healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Trail mix Nuts & Chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Trail mix Nuts & Chocolate contain?

According to the label data it contains: Gluten, Milk, Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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