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Traditionally hand cooked pork scratchings
Traditionally hand cooked pork scratchings by John's provides 674 kcal per 100 g, with 0.2 g of sugars and 28 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Pork category. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 674 kcal | 204 +231% |
| Total fat | 59.6 g | 12.7 +368% |
| Saturated fat | 21.4 g | 4.7 +353% |
| Carbohydrates | 6.5 g | 1.8 +254% |
| Total sugars | 0.2 g | 0.8 −75% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 2.7 g | 0.3 +832% |
| Protein | 28 g | 20.6 +36% |
| Salt | 3 g | 1.9 +58% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2141 Pork products on Foodmetria.
Compared with other pork
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork
- Allergens
- Pork
Product details
- Sold in
- Spain
- Barcode
- 5029913001039
Prices reported by shoppers
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Frequently asked questions
How many calories are in Traditionally hand cooked pork scratchings?
Traditionally hand cooked pork scratchings contains 674 kcal per 100 g.
How much sugar is in Traditionally hand cooked pork scratchings?
Traditionally hand cooked pork scratchings has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Traditionally hand cooked pork scratchings healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Traditionally hand cooked pork scratchings contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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