Traditional Spicy Pork Tamales

by Mama Julia in Frozen foods Barcode 0818511011411
Average nutritional quality
Ultra-processed food

Traditional Spicy Pork Tamales by Mama Julia provides 238 kcal per 100 g, with 0.7 g of sugars and 10.6 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: pork, soybeans.

Nutrient levels per 100 g

Fat
13.9 g · Moderate
Saturated fat
5.3 g · High
Sugars
0.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 tamales (151 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 238 kcal 359 kcal 187 +27%
Total fat 13.9 g 21 g 27% 8.2 +69%
Saturated fat 5.3 g 8 g 40% 2.9 +83%
Carbohydrates 18.5 g 28 g 10% 20.1 −8%
Total sugars 0.7 g 1 g 4.4 −85%
Dietary fiber 3.3 g 5 g 18% 1.7 +95%
Protein 10.6 g 16 g 32% 7.9 +34%
Salt 1 g 1.4 g 1 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories higher 26%
Sugars lower 16%
Salt higher 42%
Saturated fat higher 15%
Protein top 23%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Masa (ground corn, water, lime), pork, lard and partially hydrogenated lard with bha and citric acid added to protect flavor, water, textured vegetable protein (soy flour and caramel color), salt, meat seasoning (spices, salt and soybean oil), red peppers, beef base (salt, hydrolyzed vegetable protein [hydrolyzed soy protein and partially hydrogenated soy oil], onion and garlic, dextrose caramel color, modified food starch, soybean oil and spices).

May contain palm oilNot veganNot vegetarian
Allergens
PorkSoybeans

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 tamales (151 g)
Sold in
United States
Barcode
0818511011411

Prices reported by shoppers

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Frequently asked questions

How many calories are in Traditional Spicy Pork Tamales?

Traditional Spicy Pork Tamales contains 238 kcal per 100 g and about 359 kcal per serving (4 tamales (151 g)).

How much sugar is in Traditional Spicy Pork Tamales?

Traditional Spicy Pork Tamales has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Traditional Spicy Pork Tamales healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Traditional Spicy Pork Tamales vegan?

Based on its ingredient list, it is not vegan.

What allergens does Traditional Spicy Pork Tamales contain?

According to the label data it contains: Pork, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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