View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Traditional Onions
Traditional Onions by Marks & Spencer provides 67 kcal per 100 g, with 15.2 g of sugars and 1.4 g of protein. That is 132% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pickled onions category and comes in a 340g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 67 kcal | 27 kcal | 42 +61% | |
| Total fat | 0.1 g | 0 g | 0% | 0.4 −75% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 15.2 g | 6.1 g | 2% | 8.1 +88% |
| Total sugars | 15.2 g | 6.1 g | 6.6 +132% | |
| Added sugars | 0 g | 0 g | 0% | 3.7 −100% |
| Dietary fiber | 0.5 g | 0.2 g | 1% | 1.5 −67% |
| Protein | 1.4 g | 0.6 g | 1% | 0.8 +78% |
| Salt | 1.4 g | 0.5 g | 1.4 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 114 Pickled onions products on Foodmetria.
Compared with other pickled onions
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
In bold.
Product details
- Quantity
- 340g
- Serving size
- 40g
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 29075829
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Traditional Onions?
Traditional Onions contains 67 kcal per 100 g and about 27 kcal per serving (40g).
How much sugar is in Traditional Onions?
Traditional Onions has 15.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Traditional Onions healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Traditional Onions vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
a 
a NOVA 4 More pickled onions
View all →
c NOVA 3 
b 
NOVA 4
a NOVA 4 
c NOVA 4 
d NOVA 3 More from Marks & Spencer
View all →
c 
e NOVA 3 
e NOVA 3 
c NOVA 3 
b NOVA 1 
e NOVA 3