Top 10 · Updated October 2026

Lowest-Calorie Pickled Onions

The 10 lightest pickled onions products on this list range from 6 to 20 kcal per 100 g. The pickled onions with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 106 pickled onions with complete data.

1

Asda pickled silverskin onions

Asda

a NOVA 3 6 kcal 0.5 g sugar 0.5 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Cebollitas enteras sabor anchoa

c 11 kcal 1.9 g sugar 0.4 g protein 0.1 g fat
3

Cebollitas sabor anchoa

c 14 kcal 1.9 g sugar 0.4 g protein 0.1 g fat
4

Cebollitas en vinagre

Eroski

a 16 kcal 2.6 g sugar 0.4 g protein 0.3 g fat
5

Cebollitas sabor anchoa

Consum · 345g

c NOVA 4 18 kcal 1.8 g sugar 1.4 g protein 0.2 g fat

Also: Palm oil free
6

Oignon Blanc Plaza Del So

Plaza del sol · 190 g

d 18 kcal 2.6 g sugar 0.3 g protein 0.3 g fat
7

Cebollitas Sabor Anchoa

Eroski

d 18 kcal 2.7 g sugar 0.5 g protein 0 g fat
8

Cebolla roja en vinagre

Olives Garcia · 370 g

c NOVA 4 19 kcal 2 g sugar 0.7 g protein 0.4 g fat

Also: Palm oil free · Vegan · Vegetarian
9

40-1-14 (64)100110786 Sweet Pickled Silverskin Oni

Asda

b NOVA 4 20 kcal 2.8 g sugar 0.5 g protein 0.5 g fat

Also: Palm oil free · Vegetarian
10

Oignons Blancs au vinaigre

c NOVA 3 20 kcal 1.9 g sugar 0.5 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published pickled onions on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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