Top 10 · Updated October 2026

Highest-Protein Pickled Onions

Pickled onions: typically 0.7 g of protein per 100 g (median of 112 products). The pickled onions with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 102 pickled onions with complete data.

  1. 1 Cipolline

    Cipolline

    Esselunga · 210 g
    c NOVA 3 26 kcal 3.2 g sugar 2 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Pickled onions

    Pickled onions

    Freshona · 710 g
    c NOVA 3 23 kcal 3.4 g sugar 1.8 g protein 0.3 g fat

    Also: Palm oil free

  3. 3 Petits oignons aigres-doux

    Petits oignons aigres-doux

    Boni · 650 g
    a NOVA 4 40 kcal 6.3 g sugar 1.5 g protein 0.5 g fat

    Also: Palm oil free · No additives

  4. 4 Zoetzuur Zilveruitjes

    Zoetzuur Zilveruitjes

    Boni · 650 g
    a NOVA 4 40 kcal 6.3 g sugar 1.5 g protein 0.5 g fat

    Also: Palm oil free

  5. 5 Oignons au vinaigre

    Oignons au vinaigre

    Delhaize · 190gr
    b NOVA 4 21 kcal 2.2 g sugar 1.5 g protein 0.5 g fat

    Also: Palm oil free

  6. 6 Zilveruitjes zoetzuur

    Zilveruitjes zoetzuur

    Albert heijn · 320 g
    b NOVA 4 34 kcal 4.6 g sugar 1.5 g protein 0.2 g fat

    Also: Palm oil free

  7. 7 Zoetzure zilveruitjes

    Zoetzure zilveruitjes

    Gwoon
    c NOVA 4 39 kcal 6 g sugar 1.5 g protein 0.2 g fat

    Also: Palm oil free

  8. 8 Pickled onions

    Pickled onions

    Morrisons
    53 kcal 7.2 g sugar 1.5 g protein 0.2 g fat

    Also: No additives

  9. 9 Traditional Onions

    Traditional Onions

    Marks & Spencer · 340g
    c 67 kcal 15.2 g sugar 1.4 g protein 0.1 g fat

    Also: Vegan · Vegetarian · No additives

  10. 10 Cebollitas sabor anchoa

    Cebollitas sabor anchoa

    Consum · 345g
    c NOVA 4 18 kcal 1.8 g sugar 1.4 g protein 0.2 g fat

    Also: Palm oil free

How we built this list

We ranked all published pickled onions on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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