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Traditional Grated Parmesan

by Perfect Italiano 125 g in Parmigiano-Reggiano Barcode 9300665023217

Nutri-Score

Not enough data to compute

Processing (NOVA)

1234

Ultra-processed food

Green-Score

Environmental impact estimate

Traditional Grated Parmesan by Perfect Italiano provides 368 kcal per 100 g and 31.9 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Parmigiano-Reggiano category and comes in a 125 g pack. Contains: milk.

Nutrient levels per 100 g

Fat

26.6 g · High

Saturated fat

19.3 g · High

Salt

2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	368 kcal	368 kcal		397 −7%
Total fat	26.6 g	26.6 g	34%	29.5 −10%
Saturated fat	19.3 g	19.3 g	97%	19.4
Carbohydrates	1.4 g	1.4 g	1%	0.5 +191%
Added sugars	0 g	0 g	0%	0 −100%
Protein	31.9 g	31.9 g	64%	31.8
Salt	2.1 g	2.1 g		1.8 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1591 Parmigiano-Reggiano products on Foodmetria.

Compared with other parmigiano-reggiano

Calories

lower 2%

Salt

higher 4%

Saturated fat

lower 12%

Protein

top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cheese [milk, salt, cultures, enzyme], anticaking agent (460).

Palm oil freeNot vegan

Allergens: Milk

Additives 1

E460 - Cellulose

Carrier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity: 125 g
Serving size: 1 portion (100 g)
Labels & certifications: HalalAustralian madeRainforest Alliance
Sold in: Australia, France, New Zealand
Barcode: 9300665023217

Prices reported by shoppers

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Frequently asked questions

How many calories are in Traditional Grated Parmesan?

Traditional Grated Parmesan contains 368 kcal per 100 g and about 368 kcal per serving (1 portion (100 g)).

Is Traditional Grated Parmesan healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Traditional Grated Parmesan vegan?

Based on its ingredient list, it is not vegan.

What allergens does Traditional Grated Parmesan contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.