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4 Cheese Melt
4 Cheese Melt by Perfect Italiano provides 328 kcal per 100 g, with 0.2 g of sugars and 26 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Grated cheese category and comes in a 450 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 328 kcal | 328 kcal | 358 −8% | |
| Total fat | 25 g | 25 g | 32% | 27.1 −8% |
| Saturated fat | 15.9 g | 15.9 g | 80% | 19.1 −17% |
| Carbohydrates | 0.2 g | 0.2 g | 0% | 3.8 −95% |
| Total sugars | 0.2 g | 0.2 g | 0.5 −60% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 26 g | 26 g | 52% | 28.1 −7% |
| Salt | 0.4 g | 0.4 g | 1.8 −78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1492 Grated cheese products on Foodmetria.
Compared with other grated cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CHEESE (MILK, SALT, CULTURES, ENZYMES), ANTICAKING AGENT (460), PRESERVATIVE (200). EASY MELT MOZZARELLA CHEESE (50%), TRADITIONAL MOZZARELLA CHEESE (25%), CHEDDAR CHEESE (12.5%), ROMANO CHEESE (12.5%).
- Allergens
- Milk
Product details
- Quantity
- 450 g
- Serving size
- 1 serving (100 g)
- Labels & certifications
- Australian made
- Sold in
- Australia, France
- Barcode
- 9310053000683
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 Cheese Melt?
4 Cheese Melt contains 328 kcal per 100 g and about 328 kcal per serving (1 serving (100 g)).
How much sugar is in 4 Cheese Melt?
4 Cheese Melt has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 Cheese Melt healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 4 Cheese Melt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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