Trader joes kipper fillets smoked herring by Trader Joe's

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Trader joes kipper fillets smoked herring

by Trader Joe's 6.7oz, 190g, in Smoked fishes Barcode 00693622

Smoked Herring

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Trader joes kipper fillets smoked herring by Trader Joe's provides 226 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Smoked fishes category and comes in a 6.7oz, 190g, pack. Contains: fish.

Nutrient levels per 100 g

Fat
16.1 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2oz, 56g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 226 kcal 127 kcal 184 +22%
Total fat 16.1 g 9 g 12% 10.9 +48%
Saturated fat 3.2 g 1.8 g 9% 2.4 +34%
Carbohydrates 0 g 0 g 0% 1.5 −100%
Total sugars 0 g 0 g 0.5 −100%
Dietary fiber 0.8 g 0.5 g 2% 0.5 +56%
Protein 21 g 11.7 g 23% 20.2
Salt 1.3 g 0.7 g 2.6 −52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 212 Smoked fishes products on Foodmetria.

Compared with other smoked fishes

Calories higher 18%
Sugars lower 1%
Salt lower 17%
Saturated fat higher 22%
Protein top 44%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Herring Fillets, Canola Oil, Salt, Beechwood Smoke

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
6.7oz, 190g,
Serving size
2oz, 56g
Sold in
United States
Barcode
00693622

Prices reported by shoppers

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Frequently asked questions

How many calories are in Trader joes kipper fillets smoked herring?

Trader joes kipper fillets smoked herring contains 226 kcal per 100 g and about 127 kcal per serving (2oz, 56g).

How much sugar is in Trader joes kipper fillets smoked herring?

Trader joes kipper fillets smoked herring has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Trader joes kipper fillets smoked herring healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Trader joes kipper fillets smoked herring vegan?

Based on its ingredient list, it is not vegan.

What allergens does Trader joes kipper fillets smoked herring contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 4, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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