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Trader Joes Chilles Rellenos
Trader Joes Chilles Rellenos by Trader Joe's provides 161 kcal per 100 g, with 2 g of sugars and 4.4 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 14.4 oz pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 piece plus sauce (205 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 161 kcal | 330 kcal | 187 −14% | |
| Total fat | 11.7 g | 24 g | 31% | 8.2 +42% |
| Saturated fat | 4.4 g | 9 g | 45% | 2.9 +52% |
| Carbohydrates | 9.3 g | 19 g | 7% | 20.1 −54% |
| Total sugars | 2 g | 4 g | 4.4 −56% | |
| Added sugars | 0 g | 0 g | 0% | 6.1 −100% |
| Dietary fiber | 1 g | 2 g | 7% | 1.7 −42% |
| Protein | 4.4 g | 9 g | 18% | 7.9 −45% |
| Salt | 1.1 g | 2.2 g | 1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomato sauce (tomato, water, onion, salt, palm oil, garlic, onion powder, garlic powder, black pepper, parsley flakes, citric acid, oregano leaves), fire roasted poblano peppers, asadero cheese (milk, acetic acid, calcium chloride, sodium citrate, salt, microbial rennet), batter (water, egg white powder, egg white, dextrose, guar gum, silicon dioxide, citric acid, enriched flour, wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, salt, paprika), palm oil.
- Allergens
- EggsGlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 14.4 oz
- Serving size
- 1 piece plus sauce (205 g)
- Sold in
- United States
- Barcode
- 00752343
Prices reported by shoppers
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Frequently asked questions
How many calories are in Trader Joes Chilles Rellenos?
Trader Joes Chilles Rellenos contains 161 kcal per 100 g and about 330 kcal per serving (1 piece plus sauce (205 g)).
How much sugar is in Trader Joes Chilles Rellenos?
Trader Joes Chilles Rellenos has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Trader Joes Chilles Rellenos healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Trader Joes Chilles Rellenos vegan?
Based on its ingredient list, it is not vegan.
What allergens does Trader Joes Chilles Rellenos contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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