Tower® Original

by KFC 259 g in Chicken sandwiches Barcode 2000000035292
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Tower® Original by KFC provides 239 kcal per 100 g, with 4 g of sugars and 13.2 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Chicken sandwiches category and comes in a 259 g pack.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
1.2 g · Low
Sugars
4 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 239 kcal 598 kcal 240
Total fat 8 g 20 g 26% 9.9 −20%
Saturated fat 1.2 g 3 g 15% 1.9 −36%
Carbohydrates 27.6 g 69 g 25% 26.3 +5%
Total sugars 4 g 10 g 3.4 +17%
Dietary fiber 2 g 5 g 18% 2.5 −20%
Protein 13.2 g 33 g 66% 10.7 +23%
Salt 1.6 g 4 g 1.4 +13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 348 Chicken sandwiches products on Foodmetria.

Compared with other chicken sandwiches

Calories higher 45%
Sugars higher 30%
Salt higher 17%
Saturated fat lower 37%
Protein top 13%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
259 g
Serving size
250g
Sold in
France
Barcode
2000000035292

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tower® Original?

Tower® Original contains 239 kcal per 100 g and about 598 kcal per serving (250g).

How much sugar is in Tower® Original?

Tower® Original has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tower® Original healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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