Tourtons du Champsaur courgette parmesan

by Tourtons du Champsaur 260 g in Fresh meals Barcode 3462452002716

8 tourtons, petit chausson de pâte croustillante garni de purée de pomme de terre, de courgette et de parmesan

Average nutritional quality
Ultra-processed food

Tourtons du Champsaur courgette parmesan by Tourtons du Champsaur provides 201 kcal per 100 g, with 1.1 g of sugars and 5.1 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fresh meals category and comes in a 260 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
8.1 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
1.1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 201 kcal 164 +22%
Total fat 8.1 g 8.3
Saturated fat 2.2 g 3 −27%
Carbohydrates 26 g 14 +86%
Total sugars 1.1 g 2.3 −52%
Added sugars 0 g 0.9 −100%
Dietary fiber 2.6 g 2 +31%
Protein 5.1 g 7.9 −35%
Salt 1.3 g 1 +23%

Category average across 238 Fresh meals products on Foodmetria.

Compared with other fresh meals

Calories higher 24%
Sugars lower 26%
Salt higher 23%
Saturated fat higher 49%
Protein top 72%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Courgette 32%, pomme de terre 10%, parmesan 3%, oignons, herbes de Provence, basilic, sel, poivre, farine de _blé_, margarine (huile végétale: karité, colza, graisse végétale: coco; eau; sel; arôme naturel; jus de citron concentré biologique), _œufs_, huile de tournesol, eau.

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsGlutenMilk
May contain traces
CeleryFishMustardNutsSoybeans

Product details

Quantity
260 g
Labels & certifications
Artisanal productionTriman
Sold in
France
Barcode
3462452002716

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tourtons du Champsaur courgette parmesan?

Tourtons du Champsaur courgette parmesan contains 201 kcal per 100 g.

How much sugar is in Tourtons du Champsaur courgette parmesan?

Tourtons du Champsaur courgette parmesan has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tourtons du Champsaur courgette parmesan healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tourtons du Champsaur courgette parmesan vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tourtons du Champsaur courgette parmesan contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of celery, fish, mustard, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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