Tostas Rústicas Chapata by Brioche Pasquier

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Tostas Rústicas Chapata

by Brioche Pasquier in Toasts Barcode 8410706999942
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Tostas Rústicas Chapata by Brioche Pasquier provides 403 kcal per 100 g, with 3.3 g of sugars and 11 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Toasts category.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
0.7 g · Low
Sugars
3.3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 403 kcal 347 +16%
Total fat 6.6 g 6.7
Saturated fat 0.7 g 1.6 −58%
Carbohydrates 72 g 58.3 +24%
Total sugars 3.3 g 5.1 −35%
Dietary fiber 5.8 g 5.6
Protein 11 g 10.9
Salt 1.3 g 1.4 −6%

Category average across 917 Toasts products on Foodmetria.

Compared with other toasts

Calories higher 24%
Sugars lower 33%
Salt higher 43%
Saturated fat lower 36%
Protein top 53%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Portugal
Barcode
8410706999942

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Tostas Rústicas Chapata?

Tostas Rústicas Chapata contains 403 kcal per 100 g.

How much sugar is in Tostas Rústicas Chapata?

Tostas Rústicas Chapata has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tostas Rústicas Chapata healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Tostas Rústicas Chapata? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Toasts by Nutri-Score Highest-Protein Toasts Least Processed Toasts Lowest-Calorie Toasts Best Low-Sugar Toasts

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Pain grillé à la farine d'épeautre a NOVA 4
Pain grillé à la farine d'épeautre
Borsa
373 kcal
5.2 Fat g
1.4 Sugar g
1.1 Salt g
per 100 g · 14 g protein
Nutri-Score A vs C−58% sugar−15% salt
Golden Toast high-protein Toast a NOVA 4
Golden Toast high-protein Toast
Golden Toast · 500 g
70 kcal
2.3 Fat g
1 Sugar g
0.3 Salt g
per 100 g · 6.3 g protein
Nutri-Score A vs C−70% sugar−75% salt
Baguettine complète sans Sucre ajoutés a NOVA 4
Baguettine complète sans Sucre ajoutés
Jacquet · 300 g
376 kcal
4.7 Fat g
3 Sugar g
1.3 Salt g
per 100 g · 15 g protein
Nutri-Score A vs C+36% protein+50% fiber
Biscottes a NOVA 4
Biscottes
Borsa · 300 g
401 kcal
5.4 Fat g
2.8 Sugar g
0 Salt g
per 100 g · 12 g protein
Nutri-Score A vs C−98% salt

More toasts

View all →
Pain grillé pelletier d NOVA 4
Pain grillé pelletier
LU · 500 g e
387 kcal
4.9 Fat g
2.6 Sugar g
1.8 Salt g
per 100 g · 12 g protein
VeganVegetarian 1 allergen
Tartines de Pain Blé Complet c NOVA 4
Tartines de Pain Blé Complet
Brioche Pasquier · 240 g (24 tr)
382 kcal
5 Fat g
4.2 Sugar g
1.5 Salt g
per 100 g · 13 g protein
Palm oil freeVegetarian 1 allergen
Biscotte gout brioche heudebert c NOVA 4
Biscotte gout brioche heudebert
Heudebert · 290 g
193 kcal
5 Fat g
5.4 Sugar g
0.5 Salt g
per 100 g · 5 g protein
2 allergens
Tartines craquantes Froment b NOVA 3
Tartines craquantes Froment
Rivercote · 250 gram
370 kcal
2.5 Fat g
3.2 Sugar g
1.1 Salt g
per 100 g · 11 g protein
Palm oil free 2 allergens
Pan tostado integral c NOVA 4
Pan tostado integral
CARREFOUR FRANCE · 250 g
375 kcal
4 Fat g
4 Sugar g
1.4 Salt g
per 100 g · 12 g protein
Palm oil freeVegetarian 1 allergen
6 pains suedois 180g c NOVA 4
6 pains suedois 180g
Boulangère · 180 g
288 kcal
2.8 Fat g
11 Sugar g
1 Salt g
per 100 g · 8.9 g protein
Palm oil free 1 allergen

More from Brioche Pasquier

View all →
Pains au lait c NOVA 4
Pains au lait
Brioche Pasquier · x10 (350g)
353 kcal
11 Fat g
11 Sugar g
0 Salt g
per 100 g · 8.6 g protein
3 allergens
Grilletine au froment sans sucres ajoutés b NOVA 4
Grilletine au froment sans sucres ajoutés
Brioche Pasquier · 255 g
425 kcal
9.6 Fat g
1.7 Sugar g
0.9 Salt g
per 100 g · 13 g protein
Palm oil free 1 allergen
Tartines de Pain Blé Complet c NOVA 4
Tartines de Pain Blé Complet
Brioche Pasquier · 240 g (24 tr)
382 kcal
5 Fat g
4.2 Sugar g
1.5 Salt g
per 100 g · 13 g protein
Palm oil freeVegetarian 1 allergen
Pancakes sans conservateurs Farine de blé issue de Moulins Français e NOVA 4
Pancakes sans conservateurs Farine de blé issue de Moulins Français
Brioche Pasquier · 350 g (10 x 35 g)
355 kcal
16 Fat g
28 Sugar g
1.5 Salt g
per 100 g · 5.7 g protein
3 allergens
Pain Grillé l'Original c NOVA 3
Pain Grillé l'Original
Brioche Pasquier · 415 g
388 kcal
3.5 Fat g
4.1 Sugar g
1.3 Salt g
per 100 g · 11 g protein
Palm oil freeVegetarian 1 allergen
Pains au lait Bio d NOVA 4
Pains au lait Bio
Brioche Pasquier · 280 g
349 kcal
11 Fat g
11 Sugar g
1.1 Salt g
per 100 g · 10.4 g protein
Palm oil freeVegetarian 3 allergens