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Tostas Multicereais
Tostas Multicereais Isentas de Glúten
Tostas Multicereais by PorSi provides 468 kcal per 100 g, with 2 g of sugars and 11 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Multigrain rusks category and comes in a 140 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 7,6 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 468 kcal | 36 kcal | 405 +15% | |
| Total fat | 23 g | 1.7 g | 2% | 8.5 +170% |
| Saturated fat | 2.8 g | 0.2 g | 1% | 1.7 +62% |
| Carbohydrates | 49 g | 3.7 g | 1% | 66.4 −26% |
| Total sugars | 2 g | 0.2 g | 6.3 −68% | |
| Added sugars | 0.6 g | 0 g | 0% | 3.5 −82% |
| Dietary fiber | 10 g | 0.8 g | 3% | 5.9 +70% |
| Protein | 11 g | 0.8 g | 2% | 12.8 −14% |
| Salt | 1.8 g | 0.1 g | 1.3 +35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Multigrain rusks products on Foodmetria.
Compared with other multigrain rusks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mistura de ingredientes (Amido de _TRIGO_ (sem glúten), sementes de girassol, sementes de linhaça, farinha de arroz fermentada e desidratada, sementes de abóbora, farinha de linhaça, açúcar, sal, caramelo (xarope de glicose, açúcar), Estabilizador: 412), levedura e água.
- Allergens
- Gluten
- May contain traces
- Sesame seeds
Product details
- Quantity
- 140 g
- Serving size
- 7,6 g
- Labels & certifications
- No glutenCrossed Grain TrademarkEcoponto amareloPt 030 009
- Sold in
- Portugal
- Barcode
- 5604260323647
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tostas Multicereais?
Tostas Multicereais contains 468 kcal per 100 g and about 36 kcal per serving (7,6 g).
How much sugar is in Tostas Multicereais?
Tostas Multicereais has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tostas Multicereais healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tostas Multicereais contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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