Top 10 · Updated October 2026

Lowest-Calorie Multigrain Rusks

The 10 lightest multigrain rusks products on this list range from 370 to 393 kcal per 100 g. The multigrain rusks with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 36 multigrain rusks with complete data.

  1. 1 Biscottes Multicéréales

    Biscottes Multicéréales

    Boni · 200 g
    d NOVA 3 370 kcal 7 g sugar 9.4 g protein 7.2 g fat

    Also: Palm oil free · Vegetarian · No additives

  2. 2 Biscottes 6 céréales

    Biscottes 6 céréales

    Belle France · 300 g
    c NOVA 4 381 kcal 6.5 g sugar 14.1 g protein 4.4 g fat

    Also: Palm oil free

  3. 3 Biscottes 3 Céréales 3 Graines

    Biscottes 3 Céréales 3 Graines

    LU · 150g
    c NOVA 4 383 kcal 5.4 g sugar 15 g protein 6.9 g fat

    Also: Palm oil free · Vegetarian

  4. 4 Heudebert Forme+

    Heudebert Forme+

    LU
    c NOVA 4 387 kcal 7.5 g sugar 15 g protein 6.2 g fat
  5. 5 Fette biscottate ai cereali

    Fette biscottate ai cereali

    Unes
    d 388 kcal 7.3 g sugar 11 g protein 6.3 g fat
  6. 6 Biscottes aux 6 céréales x36

    Biscottes aux 6 céréales x36

    Chabrior · 300 g
    c NOVA 4 389 kcal 6 g sugar 14 g protein 4.9 g fat

    Also: Palm oil free

  7. 7 Fette Biscottate ai Cereali

    Fette Biscottate ai Cereali

    Eurospin · 320 g
    d NOVA 3 391 kcal 8 g sugar 11 g protein 6 g fat

    Also: Vegetarian · No additives

  8. 8 Biscottes 6 Céréales

    Biscottes 6 Céréales

    Heudebert · 300 g
    d NOVA 4 393 kcal 3.2 g sugar 13 g protein 7.6 g fat
  9. 9 Le Fresche Biscottate con cereali

    Le Fresche Biscottate con cereali

    GrissinBon · 250
    c NOVA 3 393 kcal 5.6 g sugar 12 g protein 6.5 g fat

    Also: Palm oil free · No additives

  10. 10 Biscottes 7 céréales

    Biscottes 7 céréales

    La Chanteracoise · 370g
    d NOVA 3 393 kcal 4.7 g sugar 12 g protein 11 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published multigrain rusks on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More multigrain rusks rankings