Top 10 · Updated October 2026

Highest-Protein Multigrain Rusks

Multigrain rusks: typically 12.1 g of protein per 100 g (median of 38 products). The multigrain rusks with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 36 multigrain rusks with complete data.

  1. 1 Toasts gourmands flocons d'avoine graines

    Toasts gourmands flocons d'avoine graines

    Franprix · 230g
    c NOVA 4 412 kcal 6.7 g sugar 20 g protein 11 g fat

    Also: Palm oil free · No additives

  2. 2 Biscottes 3 Céréales 3 Graines

    Biscottes 3 Céréales 3 Graines

    LU · 150g
    c NOVA 4 383 kcal 5.4 g sugar 15 g protein 6.9 g fat

    Also: Palm oil free · Vegetarian

  3. 3 Heudebert Forme+

    Heudebert Forme+

    LU
    c NOVA 4 387 kcal 7.5 g sugar 15 g protein 6.2 g fat
  4. 4 Biscottes 6 céréales

    Biscottes 6 céréales

    Belle France · 300 g
    c NOVA 4 381 kcal 6.5 g sugar 14.1 g protein 4.4 g fat

    Also: Palm oil free

  5. 5 Biscottes

    Biscottes

    Carrefour · 300 g
    c NOVA 4 405 kcal 4 g sugar 14 g protein 10 g fat

    Also: Palm oil free

  6. 6 Biscottes aux 6 céréales x36

    Biscottes aux 6 céréales x36

    Chabrior · 300 g
    c NOVA 4 389 kcal 6 g sugar 14 g protein 4.9 g fat

    Also: Palm oil free

  7. 7 Biscuits aux céréales

    Biscuits aux céréales

    LU
    d NOVA 4 408 kcal 3.2 g sugar 14 g protein 8 g fat
  8. 8 Fette biscottate cereali antichi

    Fette biscottate cereali antichi

    Misura · 320 g
    a NOVA 4 400 kcal 5.1 g sugar 13 g protein 4.7 g fat

    Also: Palm oil free · No additives

  9. 9 Crousti’ Dej

    Crousti’ Dej

    Pasquier · 150 g
    c NOVA 4 441 kcal 13 g sugar 13 g protein 14 g fat

    Also: No additives

  10. 10 Fette Biscottate multicereali e semi

    Fette Biscottate multicereali e semi

    Borsa
    c 406 kcal 4.7 g sugar 13 g protein 7.9 g fat

How we built this list

We ranked all published multigrain rusks on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More multigrain rusks rankings