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Toasts gourmands flocons d'avoine graines
Toasts gourmands flocons d'avoine graines by Franprix provides 412 kcal per 100 g, with 6.7 g of sugars and 20 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Multigrain rusks category and comes in a 230g pack. Contains: eggs, gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 23g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 412 kcal | 95 kcal | 405 | |
| Total fat | 11 g | 2.5 g | 3% | 8.5 +29% |
| Saturated fat | 1.3 g | 0.3 g | 2% | 1.7 −25% |
| Carbohydrates | 54 g | 12.4 g | 5% | 66.4 −19% |
| Total sugars | 6.7 g | 1.5 g | 6.3 +6% | |
| Added sugars | 7.9 g | 1.8 g | 4% | 3.5 +124% |
| Dietary fiber | 8.4 g | 1.9 g | 7% | 5.9 +43% |
| Protein | 20 g | 4.6 g | 9% | 12.8 +57% |
| Salt | 0.9 g | 0.2 g | 1.3 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Multigrain rusks products on Foodmetria.
Compared with other multigrain rusks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
farine de blé complet 65,5% - levure - œufs - d'avoine 8,3% - sucre - sirop de glucose - graines de sésame - graines de lin 4,2% - graines de tournesol 4,2% - huile de colza - gire de blé - farine de malt d'orge - sel, Traces de soja,
- Allergens
- EggsGlutenSesame seeds
- May contain traces
- Soybeans
Product details
- Quantity
- 230g
- Serving size
- 23g
- Sold in
- France
- Barcode
- 3263850588815
Prices reported by shoppers
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Frequently asked questions
How many calories are in Toasts gourmands flocons d'avoine graines?
Toasts gourmands flocons d'avoine graines contains 412 kcal per 100 g and about 95 kcal per serving (23g).
How much sugar is in Toasts gourmands flocons d'avoine graines?
Toasts gourmands flocons d'avoine graines has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Toasts gourmands flocons d'avoine graines healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Toasts gourmands flocons d'avoine graines vegan?
Based on its ingredient list, it is not vegan.
What allergens does Toasts gourmands flocons d'avoine graines contain?
According to the label data it contains: Eggs, Gluten, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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