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Tostas de Trigo Integral
Tostas de Trigo Integral
Tostas de Trigo Integral by AUCHAN provides 394 kcal per 100 g, with 4 g of sugars and 14 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category and comes in a 750 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tostas 15 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 394 kcal | 59 kcal | 347 +13% | |
| Total fat | 6 g | 0.9 g | 1% | 6.7 −10% |
| Saturated fat | 2.5 g | 0.4 g | 2% | 1.6 +52% |
| Carbohydrates | 67 g | 10.1 g | 4% | 58.3 +15% |
| Total sugars | 4 g | 0.6 g | 5.1 −21% | |
| Added sugars | 4.2 g | 0.6 g | 1% | 2.9 +46% |
| Dietary fiber | 8 g | 1.2 g | 4% | 5.6 +43% |
| Protein | 14 g | 2.1 g | 4% | 10.9 +29% |
| Salt | 1.3 g | 0.2 g | 1.4 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 919 Toasts products on Foodmetria.
Compared with other toasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha integral de _trigo_ (_glúten_), farinha de _trigo_ (_glúten_), levedura, gordura vegetal de palma, xarope de glucose e fructose, _glúten_ de trigo, sal e agente de tratamento da farinha: ácido ascórbico.
- Allergens
- Gluten
- May contain traces
- EggsMilkNutsSesame seeds
Product details
- Quantity
- 750 g
- Serving size
- 2 Tostas 15 g
- Sold in
- Portugal
- Barcode
- 5601002032874
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tostas de Trigo Integral?
Tostas de Trigo Integral contains 394 kcal per 100 g and about 59 kcal per serving (2 Tostas 15 g).
How much sugar is in Tostas de Trigo Integral?
Tostas de Trigo Integral has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tostas de Trigo Integral healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tostas de Trigo Integral vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tostas de Trigo Integral contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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