Tostas de Pão Alentejano

by Forno do Monte 100 g in Breads Barcode 5600216362005
Bad nutritional quality

Tostas de Pão Alentejano by Forno do Monte provides 366 kcal per 100 g, with 3.2 g of sugars and 11.2 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Breads category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.3 g · Low
Sugars
3.2 g · Low
Salt
3.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 366 kcal 286 +28%
Total fat 1.1 g 5.3 −79%
Saturated fat 0.3 g 1 −69%
Carbohydrates 78 g 48.4 +61%
Total sugars 3.2 g 4.6 −30%
Protein 11.2 g 9.6 +17%
Salt 3.3 g 1.3 +153%

Category average across 15581 Breads products on Foodmetria.

Compared with other breads

Calories higher 13%
Sugars higher 48%
Salt higher 2%
Saturated fat lower 46%
Protein top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Labels & certifications
Green Dot
Sold in
Portugal
Barcode
5600216362005

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tostas de Pão Alentejano?

Tostas de Pão Alentejano contains 366 kcal per 100 g.

How much sugar is in Tostas de Pão Alentejano?

Tostas de Pão Alentejano has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tostas de Pão Alentejano healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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