View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tostado Integral
Pan Tostado Integral
Tostado Integral by Bimbo provides 389 kcal per 100 g, with 3.5 g of sugars and 13 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal rusks category and comes in a 270 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 9 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 35 kcal | 387 | |
| Total fat | 6.5 g | 0.6 g | 1% | 6.7 |
| Saturated fat | 0.7 g | 0.1 g | 1% | 1.2 −39% |
| Carbohydrates | 62 g | 5.6 g | 2% | 63.8 |
| Total sugars | 3.5 g | 0.3 g | 5.4 −35% | |
| Added sugars | 2.5 g | 0.2 g | 0% | 2.7 −6% |
| Dietary fiber | 11 g | 1 g | 4% | 9.1 +21% |
| Protein | 13 g | 1.2 g | 2% | 12.9 |
| Salt | 1.4 g | 0.1 g | 1.3 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 130 Wholemeal rusks products on Foodmetria.
Compared with other wholemeal rusks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina integral de TRIGO, harina de TRIGO, levadura, aceite vegetal (girasol) 2,5% azúcar, extracto de CEBADA malteada, sal, agente de tratamiento de la harina (E-300).
- Allergens
- Gluten
- May contain traces
- Sesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 270 g
- Serving size
- 9 g
- Sold in
- Spain
- Barcode
- 8412600050828
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tostado Integral?
Tostado Integral contains 389 kcal per 100 g and about 35 kcal per serving (9 g).
How much sugar is in Tostado Integral?
Tostado Integral has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tostado Integral healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tostado Integral contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a 
a NOVA 3 
a NOVA 3 More wholemeal rusks
View all →
a NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
a NOVA 4 
a NOVA 4 More from Bimbo
View all →
b 
b NOVA 4 
c NOVA 4 
c NOVA 4 
d 
c NOVA 4