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Tostadas integrales
Tostadas integrales provides 428 kcal per 100 g, with 4.5 g of sugars and 11 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Toasts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 428 kcal | 347 +23% |
| Total fat | 11 g | 6.7 +65% |
| Saturated fat | 1.3 g | 1.6 −21% |
| Carbohydrates | 68 g | 58.3 +17% |
| Total sugars | 4.5 g | 5.1 −11% |
| Dietary fiber | 6.7 g | 5.6 +19% |
| Protein | 11 g | 10.9 |
| Salt | 1.5 g | 1.4 +9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 920 Toasts products on Foodmetria.
Compared with other toasts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8410843145264
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tostadas integrales?
Tostadas integrales contains 428 kcal per 100 g.
How much sugar is in Tostadas integrales?
Tostadas integrales has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tostadas integrales healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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