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Tosta Rica Fibra
Tosta Rica Fibra by Cuétara provides 436 kcal per 100 g, with 24 g of sugars and 5.8 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, milk, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 436 kcal | 457 −5% |
| Total fat | 14 g | 20.3 −31% |
| Saturated fat | 1.5 g | 8.8 −83% |
| Carbohydrates | 69 g | 64 +8% |
| Total sugars | 24 g | 28.5 −16% |
| Added sugars | 16.9 g | 18.6 −9% |
| Dietary fiber | 5.4 g | 3.5 +55% |
| Protein | 5.8 g | 6.8 −15% |
| Salt | 0.7 g | 0.7 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23275 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de trigo 63%, azúcar, aceite de girasol alto oleico 15%, fibra de avena 4%, suero de leche en polvo, jarabe de glucosa y fructosa, sal, gasificantes (carbonatos de amonio y de sodio), emulgente (lecitina), colorante: E150d (contiene sulfitos), aromas (contiene leche), vitaminas (A, tiamina (B1), riboflavina (B2). niacina (B3), B6, D), sales minerales (hierro elemental y carbonato de calcio).
- Allergens
- GlutenMilkSulphur dioxide and sulphites
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France, Spain
- Barcode
- 8434165486515
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tosta Rica Fibra?
Tosta Rica Fibra contains 436 kcal per 100 g.
How much sugar is in Tosta Rica Fibra?
Tosta Rica Fibra has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Tosta Rica Fibra healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tosta Rica Fibra vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tosta Rica Fibra contain?
According to the label data it contains: Gluten, Milk, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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