Tosta Rica Choco Guay

by Cuétara 42 g in Filled biscuits Barcode 8434165466401
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Tosta Rica Choco Guay by Cuétara provides 488 kcal per 100 g, with 31 g of sugars and 5.9 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled biscuits category and comes in a 42 g pack. Contains: eggs, gluten, milk, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
13 g · High
Sugars
31 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 42 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 488 kcal 205 kcal 469
Total fat 20 g 8.4 g 11% 20.2
Saturated fat 13 g 5.5 g 28% 8.9 +46%
Carbohydrates 70 g 29.4 g 11% 64.8 +8%
Total sugars 31 g 13 g 31.8
Added sugars 18.1 g 7.6 g 15% 23.3 −23%
Dietary fiber 2.4 g 1 g 4% 3.1 −22%
Protein 5.9 g 2.5 g 5% 6
Salt 0.5 g 0.2 g 0.5 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1055 Filled biscuits products on Foodmetria.

Compared with other filled biscuits

Calories higher 37%
Sugars lower 36%
Salt lower 46%
Saturated fat higher 17%
Protein top 50%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

HARINA DE TRIGO 47%, AZÚCAR, ACEITES VEGETALES (PALMA, GIRASOL, NABINA), CACAO DESGRASADO EN POLVO, SUERO LACTEO EN POLVO, LECHE EN POLVO, JARABE DE GLUCOSA Y FRUCTOSA, MALTODEXTRINA, LACTOSA, GASIFICANTES (CARBONATOS DE AMONIO Y DE SODIO), EMULGENTE: LECITINAS (CONTIENE SOJA Y TRIGO), SAL, COLORANTE: E 150D (CONTIENE SULFITOS, TRIGO), AROMAS (CONTIENE LECHE), VITAMINAS (A, D, TIAMINA (B1), RIBOFLAVINA (B2), NIACINA (B3), B6), SALES MINERALES (HIERRO ELEMENTAL Y CARBONATO DE CALCIO), AGENTE DE TRATAMIENTO DE LA HARINA (METABISULFITO SÓDICO). CONTIENE HUEVO. PUEDE CONTENER FRUTOS DE CÁSCARA.

Contains palm oilNot veganMaybe vegetarian
Allergens
EggsGlutenMilkSoybeansSulphur dioxide and sulphites
May contain traces
Nuts

Additives 6

ammonium and sodium carbonates
High overexposure risk
E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
42 g
Serving size
42 g
Labels & certifications
Recicla amarillo
Sold in
France, Morocco, Spain
Barcode
8434165466401

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tosta Rica Choco Guay?

Tosta Rica Choco Guay contains 488 kcal per 100 g and about 205 kcal per serving (42 g).

How much sugar is in Tosta Rica Choco Guay?

Tosta Rica Choco Guay has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Tosta Rica Choco Guay healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tosta Rica Choco Guay vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tosta Rica Choco Guay contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans, Sulphur dioxide and sulphites. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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