Tortitas de Arroz y Avena

by el Granero integral 115 g in Puffed multigrain cakes Barcode 8422584068351
Good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Tortitas de Arroz y Avena by el Granero integral provides 389 kcal per 100 g, with 3.6 g of sugars and 8.8 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Puffed multigrain cakes category and comes in a 115 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.6 g · Low
Sugars
3.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 389 kcal 388
Total fat 3 g 4 −25%
Saturated fat 0.6 g 0.7 −16%
Carbohydrates 78.6 g 75.9
Total sugars 3.6 g 2.8 +30%
Added sugars 0 g 0.2 −100%
Protein 8.8 g 10 −12%
Salt 0.1 g 0.5 −79%

Category average across 48 Puffed multigrain cakes products on Foodmetria.

Compared with other puffed multigrain cakes

Calories higher 23%
Sugars higher 11%
Salt lower 20%
Saturated fat lower 32%
Protein top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

arroz integral 70% y avena* 30%. Contiene gluten. = De cultivo ecologico. Puede contener trazas de soja.

Allergens
Gluten
May contain traces
Soybeans

Product details

Quantity
115 g
Labels & certifications
OrganicEU OrganicES-ECO-002-CM
Sold in
Spain
Barcode
8422584068351

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tortitas de Arroz y Avena?

Tortitas de Arroz y Avena contains 389 kcal per 100 g.

How much sugar is in Tortitas de Arroz y Avena?

Tortitas de Arroz y Avena has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tortitas de Arroz y Avena healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tortitas de Arroz y Avena contain?

According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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