Top 10 · Updated October 2026

Lowest-Calorie Puffed Multigrain Cakes

The 10 lightest puffed multigrain cakes products on this list range from 353 to 378.9 kcal per 100 g. The puffed multigrain cakes with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 47 puffed multigrain cakes with complete data.

  1. 1 Galettes fines de mais, riz et quinoa

    Galettes fines de mais, riz et quinoa

    La vie claire · 130 g
    b NOVA 3 353 kcal 1 g sugar 8.1 g protein 1.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Gallette biologiche grano saraceno, riso, quinoa e semi di lino

    Gallette biologiche grano saraceno, riso, quinoa e semi di lino

    Più bene bio · 130g
    a NOVA 3 367 kcal 0.2 g sugar 11 g protein 4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Gepofte meergranenwafels

    Gepofte meergranenwafels

    Crispix · 6 gram
    c NOVA 3 370 kcal 8 g sugar 6.5 g protein 3.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Speltwafel quinoa, boekweit & gierst

    Speltwafel quinoa, boekweit & gierst

    Zonnatura · 100 g
    d NOVA 1 371 kcal 72 g sugar 11 g protein 2.8 g fat

    Also: No additives

  5. 5 Galette de quinoa & légumineuses

    Galette de quinoa & légumineuses

    a NOVA 1 372 kcal 0.8 g sugar 15 g protein 2.1 g fat

    Also: Palm oil free · No additives

  6. 6 Gallette mais e grano duro cappelli

    Gallette mais e grano duro cappelli

    Alce nero
    c NOVA 3 372 kcal 0.4 g sugar 8.1 g protein 1.4 g fat

    Also: No additives

  7. 7 Gallette di Multigrain

    Gallette di Multigrain

    Langalletta · 120 g
    a 373 kcal 0.6 g sugar 7.4 g protein 1.3 g fat
  8. 8 Gallette al grano saraceno

    Gallette al grano saraceno

    Castelfood
    a NOVA 1 374 kcal 0.9 g sugar 9.9 g protein 2.2 g fat

    Also: No additives

  9. 9 Galettes de maïs amarante au fenouil

    Galettes de maïs amarante au fenouil

    Alnatura · 115g
    b 376 kcal 0.6 g sugar 9.3 g protein 3.4 g fat
  10. 10 Toasts de riz aux céréales BIO 140g

    Toasts de riz aux céréales BIO 140g

    Regain · 140 g
    a NOVA 4 379 kcal 0.7 g sugar 9 g protein 2.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published puffed multigrain cakes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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