Tortitas Aveia

by Salutem 130 g in Puffed cereal cakes Barcode 5601557067802

Bolacha de aveia

Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Tortitas Aveia by Salutem provides 385 kcal per 100 g, with 0.1 g of sugars and 10.1 g of protein. That is 98% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Puffed cereal cakes category and comes in a 130 g pack.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.1 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 385 kcal 23 kcal 388
Total fat 4.6 g 0.3 g 0% 6.6 −31%
Saturated fat 0.9 g 0.1 g 1% 2.5 −64%
Carbohydrates 73 g 4.4 g 2% 70
Total sugars 0.1 g 0 g 5.5 −98%
Added sugars 0 g 0 g 0% 2.9 −100%
Dietary fiber 5.7 g 0.3 g 1% 5.6
Protein 10.1 g 0.6 g 1% 9.9
Salt 0.5 g 0 g 0.7 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 310 Puffed cereal cakes products on Foodmetria.

Compared with other puffed cereal cakes

Calories higher 45%
Sugars lower 4%
Salt higher 39%
Saturated fat higher 31%
Protein top 36%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Aveia em grão* (60%), arroz e sal. *Origem: UE e não-UE

May contain traces
None

Product details

Quantity
130 g
Serving size
6 g
Sold in
Portugal
Barcode
5601557067802

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tortitas Aveia?

Tortitas Aveia contains 385 kcal per 100 g and about 23 kcal per serving (6 g).

How much sugar is in Tortitas Aveia?

Tortitas Aveia has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tortitas Aveia healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tortitas Aveia contain?

No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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