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Tortilla pszenna
Tortilla pszenna by Plony zbóż provides 324 kcal per 100 g, with 1.8 g of sugars and 9.5 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat flatbreads category and comes in a 312,5g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 62,5g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 324 kcal | 203 kcal | 300 +8% | |
| Total fat | 7.2 g | 4.5 g | 6% | 7 |
| Saturated fat | 1.8 g | 1.1 g | 6% | 1.7 |
| Carbohydrates | 54 g | 33.8 g | 12% | 49.1 +10% |
| Total sugars | 1.8 g | 1.1 g | 2.6 −30% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 1.8 g | 1.1 g | 4% | 5 −64% |
| Protein | 9.5 g | 5.9 g | 12% | 8.7 +9% |
| Salt | 1.1 g | 0.7 g | 1.3 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1118 Wheat flatbreads products on Foodmetria.
Compared with other wheat flatbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
mąka pszenna, woda, olej rzepakowy,glicerol, gluten, kwas jabłkowy, sól, monoglukoza, propionian wapnia, sorbinian potasu, L-cysteina
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 312,5g
- Serving size
- 62,5g
- Sold in
- Poland
- Barcode
- 10011003
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tortilla pszenna?
Tortilla pszenna contains 324 kcal per 100 g and about 203 kcal per serving (62,5g).
How much sugar is in Tortilla pszenna?
Tortilla pszenna has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tortilla pszenna healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tortilla pszenna contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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