Tortilla

by El Tequito 500 gram in Spanish omelettes Barcode 4056489965169
Average nutritional quality
Green-Score
b
Environmental impact estimate

Tortilla by El Tequito provides 142 kcal per 100 g, with 0.6 g of sugars and 4.1 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Spanish omelettes category and comes in a 500 gram pack.

Nutrient levels per 100 g

Fat
9.1 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0.6 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 142 kcal 142 kcal 162 −12%
Total fat 9.1 g 9.1 g 12% 9.4
Saturated fat 1.4 g 1.4 g 7% 1.7 −19%
Carbohydrates 10 g 10 g 4% 13.2 −24%
Total sugars 0.6 g 0.6 g 1.2 −50%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 2 g 2 g 7% 1.7 +15%
Protein 4.1 g 4.1 g 8% 5.3 −22%
Salt 1.7 g 1.7 g 1.2 +44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 474 Spanish omelettes products on Foodmetria.

Compared with other spanish omelettes

Calories lower 21%
Sugars lower 16%
Salt higher 4%
Saturated fat lower 28%
Protein top 86%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fried potato, sunflower oil, 29%egg, preserved jalapeño (water, vinegar, salt, onion, bay leaf,marjoram, thyme,garlic, soya oil) olive oil, salt, citric acid,

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 gram
Serving size
100g
Labels & certifications
With Sunflower oil
Sold in
France
Barcode
4056489965169

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tortilla?

Tortilla contains 142 kcal per 100 g and about 142 kcal per serving (100g).

How much sugar is in Tortilla?

Tortilla has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tortilla healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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