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Τορτίγια ολικής
Τορτίγια ολικής by Αλέξανδρος provides 259 kcal per 100 g, with 5.5 g of sugars and 13.6 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category and comes in a 370 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 62g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 259 kcal | 161 kcal | 286 −10% | |
| Total fat | 6.9 g | 4.3 g | 6% | 5.3 +31% |
| Saturated fat | 3 g | 1.9 g | 10% | 1 +214% |
| Carbohydrates | 42 g | 26 g | 9% | 48.4 −13% |
| Total sugars | 5.5 g | 3.4 g | 4.6 +20% | |
| Added sugars | 6.5 g | 4 g | 8% | 2.6 +148% |
| Dietary fiber | 5.4 g | 3.3 g | 12% | 4.5 +19% |
| Protein | 13.6 g | 8.4 g | 17% | 9.6 +42% |
| Salt | 1.6 g | 1 g | 1.3 +25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15586 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ΣΥΣΤΑΤΙΚΑ: 62,5% άλευρο ολικής άλεσης σίτου μαλακού ξενικού κατ. Μ, γλουτένη σίτου, ζάχαρη, φυτικά λιπαρά (φοινικέλαιο), αλάτι, ρυθμιστής οξύτητας (κιτρικό οξύ, γλυκονο-δέλτα-λακτόνη), γλυκαντικό μέσο (σορβιτόλη), διογκωτικές αρτοποιίας (δισόξινο πυροφωσφορικό νάτριο, όξινο ανθρακικό νάτριο), Συντηρητικά (προπιονικό ασβέστιο, σορβικό κάλιο), γαλακτωματοποιητές (μόνο & διγλυκερίδια λιπαρών οξέων, νατριούχος στεατικός εστέρας του γαλακτικού οξέος), βύνη κριθαριού, κυστεΐνη βιοτεχνολογικής προέλευσης, ένζυμα. Αλλεργιογόνα: Άλευρο σίτου (Γλουτένη).
- Allergens
- Gluten
- May contain traces
- LupinMilkSoybeansΣιναπιΣπανάκι
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 370 g
- Serving size
- 62g
- Labels & certifications
- Green Dot
- Sold in
- Greece
- Barcode
- 5900990880208
Prices reported by shoppers
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Frequently asked questions
How many calories are in Τορτίγια ολικής?
Τορτίγια ολικής contains 259 kcal per 100 g and about 161 kcal per serving (62g).
How much sugar is in Τορτίγια ολικής?
Τορτίγια ολικής has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Τορτίγια ολικής healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Τορτίγια ολικής contain?
According to the label data it contains: Gluten. It may also contain traces of lupin, milk, soybeans, σιναπι, σπανάκι. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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