Torn & glasser, roasted & salted soynuts
Torn & glasser, roasted & salted soynuts by Torn & Glasser provides 433 kcal per 100 g, with 3.3 g of sugars and 36.7 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 433 kcal | 130 kcal | 453 | |
| Total fat | 23.3 g | 7 g | 9% | 25.3 −8% |
| Saturated fat | 3.3 g | 1 g | 5% | 6.8 −51% |
| Carbohydrates | 30 g | 9 g | 3% | 48.9 −39% |
| Total sugars | 3.3 g | 1 g | 18.8 −82% | |
| Dietary fiber | 16.7 g | 5 g | 18% | 6.7 +149% |
| Protein | 36.7 g | 11 g | 22% | 13.3 +175% |
| Salt | 1.9 g | 0.6 g | 1.1 +78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soybeans, non gmo canola oil, salt.
- Allergens
- Soybeans
Product details
- Serving size
- 1/4 cup (30 g)
- Sold in
- United States
- Barcode
- 0072488986718
Prices reported by shoppers
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Frequently asked questions
How many calories are in Torn & glasser, roasted & salted soynuts?
Torn & glasser, roasted & salted soynuts contains 433 kcal per 100 g and about 130 kcal per serving (1/4 cup (30 g)).
How much sugar is in Torn & glasser, roasted & salted soynuts?
Torn & glasser, roasted & salted soynuts has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Torn & glasser, roasted & salted soynuts healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Torn & glasser, roasted & salted soynuts vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Torn & glasser, roasted & salted soynuts contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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