Tonno olio di girasole

by Despar in Tunas Barcode 8033954551399
Average nutritional quality
Green-Score
e
Environmental impact estimate

Tonno olio di girasole by Despar provides 186 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Tunas category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 186 kcal 191
Total fat 10 g 10.9 −8%
Saturated fat 1.5 g 1.8 −15%
Carbohydrates 0 g 1.5 −100%
Total sugars 0 g 0.6 −100%
Protein 24 g 21.8 +10%
Salt 1.5 g 1.3 +17%

Category average across 1132 Tunas products on Foodmetria.

Compared with other tunas

Calories higher 49%
Sugars lower 1%
Salt higher 18%
Saturated fat higher 47%
Protein top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8033954551399

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tonno olio di girasole?

Tonno olio di girasole contains 186 kcal per 100 g.

How much sugar is in Tonno olio di girasole?

Tonno olio di girasole has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tonno olio di girasole healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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