Tonno all’ olio d’ oliva light by Despar

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Tonno all’ olio d’ oliva light

by Despar 3 x 60 g in Tuna in olive oil Barcode 8001300243793
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Tonno all’ olio d’ oliva light by Despar provides 179 kcal per 100 g, with 0 g of sugars and 27 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Tuna in olive oil category and comes in a 3 x 60 g pack.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 179 kcal 267 −33%
Total fat 7.9 g 19.7 −60%
Saturated fat 1.5 g 3.3 −55%
Carbohydrates 0 g 0.4 −100%
Total sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.1 −100%
Protein 27 g 22.3 +21%
Salt 1.1 g 1.2 −10%

Category average across 705 Tuna in olive oil products on Foodmetria.

Compared with other tuna in olive oil

Calories lower 13%
Sugars lower 1%
Salt lower 48%
Saturated fat lower 18%
Protein top 15%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
3 x 60 g
Sold in
Italy
Barcode
8001300243793

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Tonno all’ olio d’ oliva light?

Tonno all’ olio d’ oliva light contains 179 kcal per 100 g.

How much sugar is in Tonno all’ olio d’ oliva light?

Tonno all’ olio d’ oliva light has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tonno all’ olio d’ oliva light healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Tonno all’ olio d’ oliva light? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Tuna In Olive Oil by Nutri-Score Highest-Protein Tuna In Olive Oil Least Processed Tuna In Olive Oil Lowest-Calorie Tuna In Olive Oil Best Low-Sugar Tuna In Olive Oil

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Thon a l’huile d’olive a NOVA 3
Thon a l’huile d’olive
Ortiz Tonno
215 kcal
12.8 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 25.1 g protein
Nutri-Score A vs Bno saturated fat−27% salt
Thon listao entier à l'huile d'olive bio a NOVA 3
Thon listao entier à l'huile d'olive bio
Fish4ever · 160 g (104g égoutté)
156 kcal
4.1 Fat g
0 Sugar g
1 Salt g
per 100 g · 30 g protein
Nutri-Score A vs B−52% saturated fat
Thunfisch Filets Geschnitten in Olivenöl a NOVA 3
Thunfisch Filets Geschnitten in Olivenöl
Dreimaster Fischfeinkost · 185 g
153 kcal
4.1 Fat g
0 Sugar g
1 Salt g
per 100 g · 29 g protein
Nutri-Score A vs B−40% saturated fat
Filetes de Atum em Azeite a NOVA 3
Filetes de Atum em Azeite
Tesouros do Mar · 120 g (85 g)
167 kcal
6.3 Fat g
0 Sugar g
1 Salt g
per 100 g · 28 g protein
Nutri-Score A vs B−40% saturated fat

More tuna in olive oil

View all →
Filets de Thon à l'huile d'Olive vierge Extra d NOVA 3
Filets de Thon à l'huile d'Olive vierge Extra
SAUPIQUET · 115g
206 kcal
21 Fat g
0.5 Sugar g
1.1 Salt g
per 100 g · 22 g protein
1 allergen
Thon a huile végétale e NOVA 3
Thon a huile végétale
Pescada · 3x80 g
221 kcal
16.5 Fat g
0 Sugar g
12.3 Salt g
per 100 g · 18 g protein
Palm oil free 2 allergens
Product 4056489171508 d NOVA 3
Product 4056489171508
NIXE · 16,0 g
398 kcal
37 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 16 g protein
Palm oil free 1 allergen
Thon albacore à l'huile d'olive LE SAVOUREUX 80g b NOVA 3
Thon albacore à l'huile d'olive LE SAVOUREUX 80g
LE SAVOUREUX · 80 g
253 kcal
17 Fat g
0 Sugar g
1 Salt g
per 100 g · 25 g protein
Palm oil free 1 allergen
Thon entier à l'huile d'olive vierge extra a NOVA 3
Thon entier à l'huile d'olive vierge extra
Petit Navire · 160g (112g égoutté)
181 kcal
8.1 Fat g
0 Sugar g
1 Salt g
per 100 g · 27 g protein
Palm oil free 1 allergen
Atún claro en aceite de oliva NOVA 3
Atún claro en aceite de oliva
CARREFOUR FRANCE · 560g
200 kcal
10 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 25 g protein
Palm oil free 1 allergen

More from Despar

View all →
Greek yogurt White 0% fat a
Greek yogurt White 0% fat
Despar · 1kg
49 kcal
0 Fat g
3.8 Sugar g
0.2 Salt g
per 100 g · 10 g protein
Greek-style yogurts
Grana Padano (mind. 16 Monate gereift) d NOVA 3
Grana Padano (mind. 16 Monate gereift)
Despar · 300 g
395 kcal
29 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 33 g protein
Palm oil free 2 allergens
Crema di arachidi spalmabile a NOVA 1
Crema di arachidi spalmabile
Despar · 350g
614 kcal
49 Fat g
5.9 Sugar g
0 Salt g
per 100 g · 26 g protein
Palm oil freeVegan 1 allergen
Olio Extra Vergine di Oliva b
Olio Extra Vergine di Oliva
Despar · 1 l
824 kcal
92 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Virgin olive oils
Tonno al naturale a NOVA 3
Tonno al naturale
Despar · 168g
97 kcal
0.8 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 23 g protein
Palm oil free 1 allergen
Yogurt Greco bianco intero c
Yogurt Greco bianco intero
Despar
128 kcal
10 Fat g
4 Sugar g
0.2 Salt g
per 100 g · 5.6 g protein
Greek-style yogurts