Tonijn Teist
Tonijn Teist by John West provides 135 kcal per 100 g, with 2 g of sugars and 18 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: fish, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 135 kcal |
| Total fat | 5 g |
| Saturated fat | 0.6 g |
| Carbohydrates | 3.9 g |
| Total sugars | 2 g |
| Added sugars | 1.5 g |
| Dietary fiber | 1.3 g |
| Protein | 18 g |
| Salt | 1.1 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
TONIJN (62%), (katsuwonus pelamis), water, sojaolie, ovengedroogde tomaten (5%), azijn, korianderblaadjes (3,4%), bosuitjes, ui, suiker, knoflook, gemodificeerd zetmeel, zout, peterselie (0,1%). MOSTERDpoeder, verdikkingsmiddel: xanthaan gom, zwarte peper.
- Allergens
- FishMustardSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Netherlands
- Barcode
- 5000171061324
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tonijn Teist?
Tonijn Teist contains 135 kcal per 100 g.
How much sugar is in Tonijn Teist?
Tonijn Teist has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tonijn Teist healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tonijn Teist vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tonijn Teist contain?
According to the label data it contains: Fish, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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