Tompouce
Tompouce by AH provides 352 kcal per 100 g, with 23 g of sugars and 3.3 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Pastries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tompouce (81 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 352 kcal | 285 kcal | 388 −9% | |
| Total fat | 21 g | 17 g | 22% | 17.8 +18% |
| Saturated fat | 14 g | 11.3 g | 57% | 7.5 +88% |
| Carbohydrates | 37 g | 30 g | 11% | 51 −27% |
| Total sugars | 23 g | 18.6 g | 25.8 −11% | |
| Dietary fiber | 0.7 g | 0.6 g | 2% | 2.3 −69% |
| Protein | 3.3 g | 2.7 g | 5% | 5.7 −42% |
| Salt | 0.4 g | 0.3 g | 0.6 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 Tompouce (81 g)
- Sold in
- Netherlands
- Barcode
- 8718796097334
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tompouce?
Tompouce contains 352 kcal per 100 g and about 285 kcal per serving (1 Tompouce (81 g)).
How much sugar is in Tompouce?
Tompouce has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Tompouce healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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