Tomato Pita

by Mariano's 113 g in Breads Barcode 0029193097000
Very good nutritional quality
Processed food

Tomato Pita by Mariano's provides 236 kcal per 100 g, with 1.6 g of sugars and 7 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 113 g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.4 g · Low
Sugars
1.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 113.398g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 236 kcal 268 kcal 286 −18%
Total fat 2 g 2.2 g 3% 5.3 −63%
Saturated fat 0.4 g 0.4 g 2% 1 −59%
Carbohydrates 47.6 g 54 g 20% 48.4
Total sugars 1.6 g 1.8 g 4.6 −66%
Dietary fiber 1.6 g 1.8 g 6% 4.5 −65%
Protein 7 g 8 g 16% 9.6 −27%
Salt 0 g 0 g 1.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 18%
Sugars lower 25%
Salt lower 1%
Saturated fat higher 49%
Protein top 85%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

HIGH GLUTEN FLOUR, YEAST, SALT, WATER, SUGAR, VEGETABLE SHORTENING, OLIVE OIL, TOMATO SAUCE, ONION, GARLIC, OREGANO, NATURAL ENZYMES.

May contain palm oil

Product details

Quantity
113 g
Serving size
113.398g
Sold in
United States
Barcode
0029193097000

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tomato Pita?

Tomato Pita contains 236 kcal per 100 g and about 268 kcal per serving (113.398g).

How much sugar is in Tomato Pita?

Tomato Pita has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tomato Pita healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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