Nutrition report ready

Tomato mozzarella pasta salad

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Fresh & Easy Neighborhood product.

Nutri-Score C NOVA 3

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Tomato mozzarella pasta salad

by Fresh & Easy Neighborhood in Salads Barcode 20024970
Average nutritional quality
Processed food

Tomato mozzarella pasta salad by Fresh & Easy Neighborhood provides 229 kcal per 100 g, with 1.4 g of sugars and 7.1 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salads category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
13.6 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
1.4 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 1/4 cup (140 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 229 kcal 321 kcal 177 +29%
Total fat 13.6 g 19 g 24% 11.7 +16%
Saturated fat 2.1 g 3 g 15% 2.4 −11%
Carbohydrates 20 g 28 g 10% 12.4 +61%
Total sugars 1.4 g 2 g 4 −64%
Dietary fiber 1.4 g 2 g 7% 2.4 −42%
Protein 7.1 g 10 g 20% 7.3
Salt 0.3 g 0.4 g 1.1 −72%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4687 Salads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
12% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
1.4 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low sodium
120 mg sodium per 100 g (EU: no more than 120 mg per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other salads

Calories higher 21%
Sugars lower 30%
Salt lower 19%
Saturated fat higher 32%
Protein top 29%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked pasta (durum semolina, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), cherry tomato, mozzarella pearls (milk, salt, lactic acid, rennet), canola oil, spices, spinach, olive oil, parmesan cheese (reduced fat milk, salt, cultures, enzymes), romano cheese (milk, cheese cultures, salt, enzymes), lemon juice concentrate, garlic, salt.

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 1/4 cup (140 g)
Sold in
United States
Barcode
20024970

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tomato mozzarella pasta salad?

Tomato mozzarella pasta salad contains 229 kcal per 100 g and about 321 kcal per serving (1 1/4 cup (140 g)).

How much sugar is in Tomato mozzarella pasta salad?

Tomato mozzarella pasta salad has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tomato mozzarella pasta salad healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tomato mozzarella pasta salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tomato mozzarella pasta salad contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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