Tomato mozzarella pasta salad
Tomato mozzarella pasta salad by Fresh & Easy Neighborhood provides 229 kcal per 100 g, with 1.4 g of sugars and 7.1 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salads category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/4 cup (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 229 kcal | 321 kcal | 177 +29% | |
| Total fat | 13.6 g | 19 g | 24% | 11.7 +16% |
| Saturated fat | 2.1 g | 3 g | 15% | 2.4 −11% |
| Carbohydrates | 20 g | 28 g | 10% | 12.4 +61% |
| Total sugars | 1.4 g | 2 g | 4 −64% | |
| Dietary fiber | 1.4 g | 2 g | 7% | 2.4 −42% |
| Protein | 7.1 g | 10 g | 20% | 7.3 |
| Salt | 0.3 g | 0.4 g | 1.1 −72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4687 Salads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 12% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 1.4 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low sodium
- 120 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked pasta (durum semolina, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), cherry tomato, mozzarella pearls (milk, salt, lactic acid, rennet), canola oil, spices, spinach, olive oil, parmesan cheese (reduced fat milk, salt, cultures, enzymes), romano cheese (milk, cheese cultures, salt, enzymes), lemon juice concentrate, garlic, salt.
- Allergens
- GlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 1/4 cup (140 g)
- Sold in
- United States
- Barcode
- 20024970
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tomato mozzarella pasta salad?
Tomato mozzarella pasta salad contains 229 kcal per 100 g and about 321 kcal per serving (1 1/4 cup (140 g)).
How much sugar is in Tomato mozzarella pasta salad?
Tomato mozzarella pasta salad has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tomato mozzarella pasta salad healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tomato mozzarella pasta salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tomato mozzarella pasta salad contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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