Nutrition report ready

Tom yum soup

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Soup Head product.

Nutri-Score C

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Tom yum soup

by Soup Head in Soups Barcode 5016805011658
Average nutritional quality

Tom yum soup by Soup Head provides 22 kcal per 100 g, with 2.8 g of sugars and 1.1 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Soups category.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.2 g · Low
Sugars
2.8 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 22 kcal 66 kcal 136 −84%
Total fat 1.1 g 3.3 g 4% 5 −78%
Saturated fat 0.2 g 0.6 g 3% 2.1 −90%
Carbohydrates 1.9 g 5.7 g 2% 17.2 −89%
Total sugars 2.8 g 8.4 g 3.6 −21%
Protein 1.1 g 3.3 g 7% 5.7 −81%
Salt 1.4 g 4.2 g 2.4 −43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5498 Soups products on Foodmetria.

Compared with other soups

Calories lower 6%
Sugars higher 35%
Salt higher 30%
Saturated fat lower 30%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
300 g
Sold in
United Kingdom
Barcode
5016805011658

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tom yum soup?

Tom yum soup contains 22 kcal per 100 g and about 66 kcal per serving (300 g).

How much sugar is in Tom yum soup?

Tom yum soup has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tom yum soup healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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