Nutrition report ready

Tom Yum Kung Soup

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Ahold product.

Nutri-Score C NOVA 4

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Tom Yum Kung Soup

by Ahold in Frozen foods Barcode 0688267151026
Average nutritional quality
Ultra-processed food

Tom Yum Kung Soup by Ahold provides 43 kcal per 100 g, with 6 g of sugars and 2 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: crustaceans, fish, soybeans.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0 g · Low
Sugars
6 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (350 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 43 kcal 151 kcal 187 −77%
Total fat 0.6 g 2 g 3% 8.2 −93%
Saturated fat 0 g 0 g 0% 2.9 −100%
Carbohydrates 8 g 28 g 10% 20.1 −60%
Total sugars 6 g 21 g 4.4 +36%
Dietary fiber 0.3 g 1.1 g 4% 1.7 −82%
Protein 2 g 7 g 14% 7.9 −75%
Salt 1 g 3.4 g 1 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9794 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
19% of calories from protein (EU: at least 12% of calories from protein)
Low fat
0.6 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen foods

Calories lower 4%
Sugars higher 15%
Salt higher 41%
Saturated fat lower 1%
Protein top 93%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, shrimp (shrimp, salt, sodium phosphate), mushrooms, corn, bok choy, brown sugar, onions, red bell, peppers, fish sauce (anchovy, salt, sugar), red curry paste (soybean oil, garlic, cayenne pepper, shallots, sugar, lemongrass, salt, galangal, pineapple juice, shrimp flavor, fish sauce (anchovy fish extract, salt, sugar), kaffir lime peel, spices), chicken juices, salt, potato flour, onion powder, spice extractives, carrot powder, turmeric), sriracha chili sauce (chili, sugar, salt, garlic, distilled vinegar, potassium sorbate, sodium bisulphite, xanthan gum), xanthan gum), rice vinegar (water, rice), cornstarch, soy sauce (water, soybeans, rice, salt), concentrated lime juice, lemongrass puree (lemongrass, water), galangal, cilantro, salt, thai basil, yeast extract.

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansFishSoybeans

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 container (350 g)
Sold in
United States
Barcode
0688267151026

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tom Yum Kung Soup?

Tom Yum Kung Soup contains 43 kcal per 100 g and about 151 kcal per serving (1 container (350 g)).

How much sugar is in Tom Yum Kung Soup?

Tom Yum Kung Soup has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tom Yum Kung Soup healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tom Yum Kung Soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tom Yum Kung Soup contain?

According to the label data it contains: Crustaceans, Fish, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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