Tofu poke bowl

by Sushi Mania 305g in Salads Barcode 7613269908678
Average nutritional quality
Green-Score
c
Environmental impact estimate

Tofu poke bowl by Sushi Mania provides 161 kcal per 100 g, with 6 g of sugars and 5 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Salads category and comes in a 305g pack.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
0.9 g · Low
Sugars
6 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 161 kcal 177 −9%
Total fat 6 g 11.7 −49%
Saturated fat 0.9 g 2.4 −62%
Carbohydrates 21 g 12.4 +69%
Total sugars 6 g 4 +51%
Protein 5 g 7.3 −31%
Salt 0.6 g 1.1 −41%

Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories higher 46%
Sugars higher 19%
Salt lower 34%
Saturated fat lower 37%
Protein top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
305g
Sold in
France, Switzerland
Barcode
7613269908678

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu poke bowl?

Tofu poke bowl contains 161 kcal per 100 g.

How much sugar is in Tofu poke bowl?

Tofu poke bowl has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tofu poke bowl healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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