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Poke bowl
Poke bowl by Sushi Mania provides 147 kcal per 100 g, with 6 g of sugars and 8.1 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 305g pack. Contains: fish, gluten, mustard, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 330 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 147 kcal | 485 kcal | |
| Total fat | 4.6 g | 15.2 g | 19% |
| Saturated fat | 0.9 g | 3 g | 15% |
| Carbohydrates | 18 g | 59.4 g | 22% |
| Total sugars | 6 g | 19.8 g | |
| Added sugars | 11.4 g | 37.6 g | 75% |
| Dietary fiber | 0.8 g | 2.6 g | 9% |
| Protein | 8.1 g | 26.7 g | 53% |
| Salt | 2.9 g | 9.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Préparation de riz 48% (eau, riz, vinaigre de riz, sucre, sel de cuisine iodé, tréhalose, huile de tournesol), THON albacore 27%, sauce «Yamakake» 10% (sauce de SOJA [eau, SOJA, BLÉ, sel marin], sucre, sucre de canne, huile de SESAME, «Sake» (vin de riz, contient Alcool], sirop de glucose, huile de tournesol, ail, «Mirin» (sirop de glucose, eau, extrait de riz fermenté, sucre, vinaigre de vin, acidifiant: acide ci - trique, mélasse de sucre de canne], miel, eau, mélange d'épices «Schichimi Togarashi» [piments rouges, écorces d'orange, graines de SESAME noir, graines de SÉSAME blanc, algues, gingembre, poivre japonais], arôme wasabi [MOUTARDE], amidon de maïs, poivre, gomme de xanthane), avocat (avec sel de cuisine, acide citrique, acide ascorbique), morceaux de mangue, radis blancs marinés (avec sucre, curcuma, sel de cuisine iodé, vinaigre de riz), graines de SÉSAME grillées, mélange de condiments «Furikake nori komi» (algues séchées, SESAME).
- Allergens
- FishGlutenMustardSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 305g
- Serving size
- 330 g
- Labels & certifications
- Made in SwissMigros
- Sold in
- Switzerland
- Barcode
- 7613269908937
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poke bowl?
Poke bowl contains 147 kcal per 100 g and about 485 kcal per serving (330 g).
How much sugar is in Poke bowl?
Poke bowl has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Poke bowl healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Poke bowl vegan?
Based on its ingredient list, it is not vegan.
What allergens does Poke bowl contain?
According to the label data it contains: Fish, Gluten, Mustard, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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