Nutrition report ready

Tofu o smaku wędzonym - Polsoja - 180 g

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Polsoja product.

Nutri-Score C NOVA 3

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Tofu o smaku wędzonym - Polsoja - 180 g

by Polsoja 180 g in Smoked tofu Barcode 5901473050736

Tofu wędzone

Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Tofu o smaku wędzonym - Polsoja - 180 g by Polsoja provides 142 kcal per 100 g, with 0.5 g of sugars and 14.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Smoked tofu category and comes in a 180 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 142 kcal 150 −5%
Total fat 7.8 g 8.5 −9%
Saturated fat 1.4 g 1.4
Carbohydrates 3 g 1.7 +78%
Total sugars 0.5 g 0.5 −9%
Added sugars 0 g 0 −100%
Protein 14.7 g 15.9 −8%
Salt 1.5 g 0.9 +65%

Category average across 140 Smoked tofu products on Foodmetria.

Compared with other smoked tofu

Calories lower 39%
Sugars lower 17%
Salt higher 17%
Saturated fat higher 48%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

woda, ziarno _soi_, sól, siarczan wapnia

Palm oil freeVeganVegetarian
Allergens
Soybeans
May contain traces
GlutenMustardSesame seeds

Product details

Quantity
180 g
Labels & certifications
VegetarianVegan
Sold in
Poland
Barcode
5901473050736

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu o smaku wędzonym - Polsoja - 180 g?

Tofu o smaku wędzonym - Polsoja - 180 g contains 142 kcal per 100 g.

How much sugar is in Tofu o smaku wędzonym - Polsoja - 180 g?

Tofu o smaku wędzonym - Polsoja - 180 g has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu o smaku wędzonym - Polsoja - 180 g healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tofu o smaku wędzonym - Polsoja - 180 g vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tofu o smaku wędzonym - Polsoja - 180 g contain?

According to the label data it contains: Soybeans. It may also contain traces of gluten, mustard, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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