Tofu lo mein
Tofu lo mein provides 102 kcal per 100 g, with 2.7 g of sugars and 4.4 g of protein. That is 160% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Meats category. Contains: celery, gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 onz (226 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 102 kcal | 231 kcal | 205 −50% | |
| Total fat | 3.1 g | 7 g | 9% | 12.9 −76% |
| Saturated fat | 0.4 g | 1 g | 5% | 4.8 −91% |
| Carbohydrates | 18.6 g | 42 g | 15% | 3.6 +416% |
| Total sugars | 2.7 g | 6 g | 1 +160% | |
| Dietary fiber | 1.8 g | 4.1 g | 15% | 1 +73% |
| Protein | 4.4 g | 10 g | 20% | 18.4 −76% |
| Salt | 0.4 g | 0.8 g | 1.5 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3359 Meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 17% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 2.7 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 0.4 g per 100 g, 4% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 1.8 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Banyan foods fresh noodle (unbleached wheat flour, filtered water, cornstarch), banyan foods tofu (non-gmo organic american soybeans, filtered water, calcium sulfate as coagulant), fresh cabbage, fresh carrots, fresh celery, fresh yellow onions, fresh green onions, non-gmo high oleic sunflower oil, fresh garlic, fresh ginger, soy sauce, salt, black pepper, sesame oil.
- Allergens
- CeleryGlutenSesame seedsSoybeans
Product details
- Serving size
- 8 onz (226 g)
- Sold in
- United States
- Barcode
- 0043277000830
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofu lo mein?
Tofu lo mein contains 102 kcal per 100 g and about 231 kcal per serving (8 onz (226 g)).
How much sugar is in Tofu lo mein?
Tofu lo mein has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu lo mein healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tofu lo mein contain?
According to the label data it contains: Celery, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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