Tofu Épeautre, butternut, châtaignes

by Carrefour 300 g in Plant-based meals Barcode 3560071083359

"Plat préparé composé de légumes (29%), de blé de grand épeautre, de châtaigne, de tofu nature et fumé et de lentilles vertes.

Very good nutritional quality
Ultra-processed food

Tofu Épeautre, butternut, châtaignes by Carrefour provides 133 kcal per 100 g, with 2.2 g of sugars and 6.3 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based meals category and comes in a 300 g pack. Contains: gluten, nuts, soybeans, blé de grand épeautre.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
0.6 g · Low
Sugars
2.2 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (300 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 133 kcal 399 kcal 129
Total fat 3.7 g 11.1 g 14% 4.8 −23%
Saturated fat 0.6 g 1.8 g 9% 1 −38%
Carbohydrates 17 g 51 g 19% 14.7 +15%
Total sugars 2.2 g 6.6 g 2.7 −18%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 3.2 g 9.6 g 34% 3.5 −10%
Protein 6.3 g 18.9 g 38% 5.2 +22%
Salt 0.6 g 1.7 g 0.8 −29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 803 Plant-based meals products on Foodmetria.

Compared with other plant-based meals

Calories higher 39%
Sugars lower 48%
Salt lower 29%
Saturated fat lower 48%
Protein top 21%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Blé de grand épeautre_ précuit 20% (_blé de grand épeautre_, eau, sel), courge butternut 11%, carottes 11%, eau, châtaignes 10%, tofu 8,3% (eau, _soja_, gélifiant : chlorure de magnésium), tofu fumé 8,3% (eau, _soja_, gélifiant : chlorure de magnésium), tomates pelées concassées au jus 6,2% (tomates, jus de tomate, acidifiant : acide citrique), lentilles vertes précuites 4,2% (lentilles vertes, eau, sel), double concentré de tomate, oignons 1,6%, huile d'olive vierge extra, farine de _blé_, sel, cumin en poudre. Peut contenir des traces d'œufs, du poisson et de la moutarde.

Palm oil freeVeganVegetarian
Allergens
GlutenNutsSoybeansBlé de grand épeautre
May contain traces
EggsFishMustard

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
1 portion (300 g)
Labels & certifications
VegetarianNo artificial flavorsSource of proteinsVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganGreen DotMade in FranceNo coloringsNutriscoreV-Label InternationalV-Label International Vegan
Sold in
France, Martinique
Barcode
3560071083359

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu Épeautre, butternut, châtaignes?

Tofu Épeautre, butternut, châtaignes contains 133 kcal per 100 g and about 399 kcal per serving (1 portion (300 g)).

How much sugar is in Tofu Épeautre, butternut, châtaignes?

Tofu Épeautre, butternut, châtaignes has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu Épeautre, butternut, châtaignes healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tofu Épeautre, butternut, châtaignes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tofu Épeautre, butternut, châtaignes contain?

According to the label data it contains: Gluten, Nuts, Soybeans, Blé de grand épeautre. It may also contain traces of eggs, fish, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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