View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Toasts nature
Toasts nature provides 381 kcal per 100 g, with 5.7 g of sugars and 11 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Toasts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 381 kcal | 347 +10% |
| Total fat | 8.3 g | 6.7 +24% |
| Saturated fat | 6.4 g | 1.6 +289% |
| Carbohydrates | 64 g | 58.3 +10% |
| Total sugars | 5.7 g | 5.1 +13% |
| Dietary fiber | 3.1 g | 5.6 −45% |
| Protein | 11 g | 10.9 |
| Salt | 1.7 g | 1.4 +23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 920 Toasts products on Foodmetria.
Compared with other toasts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 3660902805577
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Toasts nature?
Toasts nature contains 381 kcal per 100 g.
How much sugar is in Toasts nature?
Toasts nature has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Toasts nature healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 4 More toasts
View all →
d NOVA 4 
c NOVA 4 
c NOVA 4 
b NOVA 3 
c NOVA 4 
c NOVA 4